No more choosing between generic programs or impossible PT appointments. Get truly personalized recovery programs that fit your actual life - with real PTs who meet you where you are (sometimes literally).
pt for real mom life
*app available nationwide. Virtual PT sessions in California only. In-home PT visits in South Bay Area only.
Created by a licensed physical therapist specialized in pelvic rehabilitation for new mothers.
Hi, I’m Dr. Anna
As a licensed physical therapist specializing in perinatal care for over 8 years, I’ve helped hundreds of new mothers prepare for birth and recover postpartum.
I’m also a mom.
I created Amie to bring expert recovery directly to you.
From app-only access to in-home PT visits, get the exact level of expert care that fits your needs and budget
choose your level of support
app access + PT texting support
available nationwide
app + texting: $39.99/month
everything in tier 1 + 2 30-minute virtual PT sessions per month
available in California only
app + virtual: $199.99/month
everything in tier 1 + 1 60-minute in-home PT session per month + 1 30-minute virtual PT session per month
available in the east bay (tuesdays) and on the peninsula/south bay (thursdays) - see faqs for service area details
*$50 travel fee applies for extended service areas (sf, oakland, marin - contact us)
app + home: $249.99/month
All plans include your personalized recovery program.
Try the app free for 7 days!
Your Journey with Amie
Step 1: start your free trial
Create your account and explore the app for 7 days. Complete our questionnaire about your pregnancy, delivery, and current symptoms. Get full access to your truly personalized program.
Step 2: choose your support level
Upgrade to access PT care that fits your life. Continue with app-only access or add virtual sessions and/or schedule in-home visits (available in the East Bay, Peninsula, and South Bay).
Step 3: get assessed
Complete your strength benchmarks and symptom tracking. Quick assessments help us understand your body’s current state and refine your personalized plan.
Step 4: start recovering
Start your tailored workouts immediately. Ready for PT support? Subscribers in Tiers 2 & 3 can book their first session.